
(If you can't see the above image fully go to http://i33.tinypic.com/5cxhjt.png)
See the > and < buttons? (don't worry about them being over the table - that's only because of my screen resolution. It shouldn't happen in a 1024*768 resolution) Anyway, when you click the "select" radio button of a Pokemon in the right table (which is your box) it should go blue so that it's obvious you've selected it. Then you can click the > button to move it to your party.
You can also select party Pokemon and move them to box with the < button.
Cool, right?



